Speak to any woman taking care of a family, running companies or heading to work. Their own health is often least of their concerns. Negligence and deprioritizing are one of the main reasons why there is a rise in women’s health issues in India.
While there has been a rise in other medical facilities, there is an equal amount of difficulty for the majority to connect with reliable, high quality doctors.
There are some health issues among Indian women that warrant immediate attention. They include:
Heart Diseases
Due to rise in obesity, women have become more susceptible to heart related illness. Diabetes, hypertension, smoking and lack of exercise are all physical factors that increase the risk of heart disease. While advancements have been made in the medical industry when it comes to heart diseases, regular exercise, medication, and strict dietary changes are the ones that truly assist in controlling the heart diseases.
Cancer
Research & information points at family genes as the primary reason why one gets diagnosed with cancer. However, factors such as early menstruation, obesity, smoking can increase the risk of developing cancer in woman. Breast cancer and ovarian cancer are among the most prevalent forms, and many at times they are detected when beyond the reach of treatment. There needs to be increased awareness on self-examination for both forms of cancer. Women should also be advised to get mammograms done regularly once they have crossed 40 and a proper medical check-up at least once in a year from the best cancer hospitals in India.
PCOD
One of the most common disorders, it is affecting more women today than it did a decade ago. It affects approximately 5-10% of women of child-bearing age. Women develop cysts in their ovaries which tamper with the ability to conceive. High levels of insulin, excessive body hair, acne and weight gain, irregular periods are among the common symptoms. Regular checkups, exercise and a balanced diet is the key to treating PCOD.
Osteoporosis
A largely preventable, yet common issue affecting women is osteoporosis. It occurs primarily due to behavioral traits picked up over time. It leads to joint pains, back aches etc. While incorrect postures and stance should be corrected the moment it is seen, weight training and yoga can assist with treating Osteoporosis.
Obesity
As per the cancer specialists in Banjara Hills, in many cases obesity is the prime culprit behind the cause of cancer or other such lethal disorder within the body. Indian women by genetics are prone to putting on weight. Lack of exercise, unhealthy eating habits only accelerates weight gain that can be difficult to lose later. Unchecked obesity may result in complications of the heart, kidneys as well as diabetes. Strict diets and exercises are the way to tackle obesity.
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