When you think about it, the prospect of undergoing a heart surgery can be daunting. People scheduled for a complicated procedure, such as a peripheral vascular surgery, are reported to be undergoing pre-operation stress, both mentally and physically. Despite thousands of heart surgeries being performed all over the globe every day, there is always a level of apprehension in the minds of the patients waiting for their turn on the surgeon’s table.
At this point, let’s just say that you need not worry at all! A heart surgery is one of the safest and most scientifically precise procedures out there. As for the build-up to the surgery itself, you can allay all your fears simply by following a few tips and tricks. Preparing well in advance for your surgery will help not only you as a patient to undergo it without any stress, but also aid the doctors in their desire to perform the procedure only when you’re at your healthiest.
Here are six tips to prepare well for your heart surgery which are recommended by heart specialists:
1.Don’t Catch Flu Right Before The Surgery
It’s absolutely imperative that you are at your best health on the eve of the surgery. Report any coughing, cold or a running nose to the doctor before the procedure begins.
2.Quit Smoking At Least Two Weeks Prior
Needless to say, smoking is terrible for not only your lungs but the veins and the arteries too. Breathing problems or blood clotting are often dangerous by-products of continuing to smoke right before your heart operation.
3.Avoid Post-Midnight Solid Or Liquid Intake Before The Day Of The Surgery
In order for the anesthesia to work safely, you should make sure that you have an empty stomach. Anything else might result in unnecessary complications.
4.Consume Only Heart-Friendly Food
This is the most obvious and the most overlooked point of all. The pre-requisite to getting cured of your heart disease is eating a healthy, well-balanced diet, especially if you are middle-aged or older. Make sure to avoid salts, sugar and trans-fats at all costs.
5.Shed Some Kilos If You’re Overweight
Your body weight has the potential to take a significant toll on your heart. Therefore, it is a no-brainer that you actively try reducing your weight, especially if you’re overweight. Weight loss helps in lowering the blood pressure which will ultimately makes the surgery less complicated for the doctors.
6.Exercise As Much As You Can
We cannot stress on this enough. Regular exercise not only helps you cut down on weight, but also makes your heart healthier by pushing it to work harder. The important thing to note here is that you don’t have to indulge in heavy weight-lifting or intense regimes. Perform light exercises a few times every week to strengthen your heart muscles and improve your blood flow. Another important aspect of exercising is how it boosts the endorphin levels in your body, thereby reducing the stress and any tension you might be having due to the scheduled surgery.
You can always contact the best heart hospitals in India for more tips if you are apprehensive.
Care Hospitals 